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Tooth sensitivity is a major cause of concern for children and their parents. It causes discomfort or pain when eating hot, cold, sweet or acidic foods and drinks. Lifestyle changes, poor diet and low awareness of oral hygiene have created problems for many.

As the prevalence of cavities increases, exposing the sensitive inner layers of teeth and causing discomfort, it is imperative to address the root causes and implement preventative measures for optimal oral health.

Cavities are a major problem, exposing sensitive internal layers and causing discomfort. Poor brushing technique and neglected flossing lead to plaque buildup, gum problems and enamel erosion, increasing tooth sensitivity.

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Bad diet is another cause of tooth decay. Furthermore, indulging in acidic foods and drinks, such as carbonated drinks, citrus fruits and fruit juices, accelerates enamel erosion, further increasing sensitivity.

Dr. Uday Saberwal, Periodontist, Implantologist, and Laser Specialist, Rosewalk Healthcare, Delhi shares several preventive measures that parents can take for healthy oral health of their children.

1. Encouraging consistent brushing twice daily with a soft-bristled brush and fluoride toothpaste effectively combats plaque buildup, promoting good oral hygiene.

2. Monitoring dietary choices and minimizing acidic foods in children’s diets is crucial to maintain enamel integrity and reduce sensitivity. Additionally, increasing water intake helps wash away food particles and acids, strengthening dental health.

3. Regular dental checkups are helpful for early detection and treatment of oral health problems. Scheduled visits enable dentists to detect early problems, such as cavities or gum disease, before they escalate, ensuring timely intervention and optimal oral care.

4. Applying dental sealants to molars provides an additional layer of protection against decay, reduces the risk of sensitivity and protects dental health.

5. If your child grinds his teeth, get a custom-fitted mouthguard from a dentist to stop further damage.

Taking these preventive measures, encouraging healthy oral hygiene practices, and addressing potential causes are essential to managing tooth sensitivity in children. By providing regular dental care, parents can guarantee that their children have pain-free, healthy smiles, setting the stage for a lifetime of good oral hygiene practices.

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