[ad_1] Laughter is often called the best medicine – research shows a good laugh can boost your immune system, improve your mood, reduce feelings of pain and protect you from the damaging effects of stress. Meanwhile, yoga is now known worldwide for its overall...
[ad_1] Energy drink consumption is associated with poor sleep quality and insomnia among college students, according to a major Norwegian study published in the open-access journal BMJ Open. And the higher the frequency of consumption, the less hours of shut-eye...
[ad_1] For years, the human papillomavirus (HPV) vaccine has been widely recognized as an important weapon against cervical cancer in women. However, its benefits extend beyond protecting women’s health, as well as playing an important role in protecting men...
[ad_1] Poor nutrition can lead to many health hazards. Both obesity and malnutrition are two different ends of the spectrum of poor nutrition. According to a World Health Organization article dated April 2020, approximately 1.9 billion adults worldwide are overweight,...
[ad_1] Diabetes is a chronic metabolic disorder characterized by elevated blood glucose levels. It occurs when the body fails to make enough insulin or cannot effectively use the insulin it does make. Heart disease encompasses a range of conditions affecting the heart...
