[ad_1] We often overlook our mental health because it is not as easily visible as physical illness. However, the reality is that it profoundly affects our physical well-being. Take chronic stress, for example, which is a mental health problem that can wreak havoc on...
[ad_1] Health plays an important role in emotional well-being across many aspects of life, including the workplace, relationships and overall social well-being. Mental health is just health, it is not different from physical health, everyone’s mental health is...
[ad_1] The India Meteorological Department (IMD) on Saturday predicted a temperature rise of 39 degrees Celsius in the national capital next week. Parts of the country including Bihar, Odisha, Maharashtra and Kerala have already experienced intense heat levels....
[ad_1] Positive thinking and optimism have been linked to numerous benefits, as evidenced by mounting research. Individuals may sometimes claim that they “see the glass as half full” or that they “choose to look on the bright side” in a...
[ad_1] World Health Day is a global health awareness day celebrated annually on 7 April under the auspices of the World Health Organization, as well as other related organizations. The effects of insomnia on individuals can be profound, causing daytime fatigue,...
