[ad_1] Summer season means scorching heat and soaring temperatures in most parts of India and it can have quite a devastating impact on skin health. The India Meteorological Department (IMD) has warned that the country will see rising temperatures and growing heat...
[ad_1] Let’s move beyond the old idea of hydration. Let’s explore a new generation of functional beverages that nourish and support our bodies Aakash Vaghela, Founder and MD, Evocus shares how we can rethink hydration for a healthier self. Let’s...
[ad_1] Adults aged 18 to 40 should have their blood pressure checked every three years to detect any underlying disease and enable prompt diagnosis and treatment, doctors said here on Tuesday. According to a recent study by the Indian Council of Medical...
[ad_1] Life in a Silent Metro – “The true measure of hearing loss is not in decibels, but in missed smiles, unheard whispers and moments of silent conversation”. Recognizing 6 Signs of Hearing Difficulty in Adults plays an important role, allowing us...
[ad_1] Proper nutrition is essential to maximize performance and recovery. To keep your energy levels stable and avoid dehydration, start by drinking plenty of water before, during, and after your workout. Eat a balanced diet of complex carbohydrates, lean protein and...