[ad_1] Zerodha CEO Nithin Kamath suffered a mild stroke about six weeks ago. In a post on February 26, he shared that the stroke happened unexpectedly and could probably be attributed to factors such as his father’s recent death, poor sleep, fatigue, dehydration...
[ad_1] A plant-based diet, rich in green leafy vegetables, offers countless benefits for overall health, including eye health. Green leafy vegetables contain essential vitamins, minerals and antioxidants that play an important role in maintaining eyesight and...
[ad_1] Our eyes are our windows to the world, allowing us to explore, learn and experience life to the fullest. However, like other parts of our body, our eyes can also face challenges. Sight is invaluable because it enables us to perceive the world around us....
[ad_1] Children’s heart health is crucial to their overall well-being. Regular physical activity and a balanced diet play an important role in maintaining a healthy heart. Encouraging kids to be active, limit screen time and eat nutritious foods is important to...
[ad_1] A flexible diet, also known as a semi-vegetarian diet, emphasizes plant foods with limited or occasional meat consumption. According to a new study, a flexible diet was associated with lower cardiovascular risk than an omnivorous diet. The study, published in...
