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Pregnancy Glow Secret: 3 Essential Tips for a Pregnancy-Safe Skincare Routine | health news

Bright, glowing skin is a dream come true for many individuals. While the right cosmetics can certainly give that glowing glowing skin, it has more to do with healthy lifestyle habits and a balanced skin care routine. Especially during pregnancy, many women experience glowing skin. Although it is believed that the glow is caused by the gender of the baby or the happiness of the pregnancy, there is actually a medical explanation behind it.

Dr. Anu Sadashiv, b. Consultant reproductive medicine, obstetrician and gynecologist share key fluctuations in hormones and blood flow, as well as other significant pregnancy-related body changes, all contributing to healthy, glowing skin. Read part one here:

Is there a secret behind the pregnancy glow?

Hormonal changes: Hormonal changes are a frequent occurrence during pregnancy. Increased hormone production results in a flushed appearance, leading to brighter skin. Hormones, especially estrogen, progesterone and human chorionic gonadotropin, are mainly responsible for glowing skin. When the concentration of these hormones increases in the body during pregnancy, it shows a clear complexion and a signature pregnancy glow.

Improved Blood Circulation: Pregnancy increases blood production in the body. Increased blood volume is crucial to support a mother’s organs and growing baby. With increased blood flow, blood vessels dilate, making the skin brighter and contributing to a brighter complexion. In addition, high body temperature is common in pregnant women, which again leads to a flushed appearance.

Increase in oil production: Due to hormonal fluctuations, some women’s sebaceous glands tend to produce more oil. Oil production increases during pregnancy, especially if they already have combination or oily skin. Additionally, high blood flow can also cause higher oil secretion. This oil can make the skin look shiny and bright. On the other hand, excessive sebum production can also lead to negative side effects like acne during pregnancy.

Practice a pregnancy-safe skin routine

As a woman enters pregnancy, her body undergoes many changes. Among other body parts, the skin experiences the most changes, which are caused by increased blood flow and hormonal fluctuations. While the pregnancy glow is certainly welcome, it’s important for women to take care of their skin, whether they’re experiencing that famous glow or not.

– It is very important for mothers-to-be to moisturize, hydrate and cleanse their skin regularly. This will keep them clear of pregnancy acne and other skin-related conditions.

– In addition, maintaining a proper water balance in the body is also essential. By doing this, toxins will be removed from the body and the skin will be clean.

– As with water balance, maintaining a healthy sleep balance is equally important. Maintaining a regular sleep schedule promotes general well-being and healthy, glowing skin.

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