With the rainy season coming to a halt, the incidence of dengue and mosquito borne diseases is now on the rise in different parts of the country. In this disease, platelets in the body are reduced rapidly, which also leads to loss of life of the patient.So how to increase your platelet count? Doctors say … Read more
photo credit Flaxseed or linseed is a tiny seed that contains varieties of components that have great health benefits. Flax is a big source of fiber ( soluble). It helps to decrease cholesterol levels and consequently lower heart disease risk. 8 important things about the health benefits of flaxseed Flaxseed is heart-friendly Studies done … Read more
photo credit Apple is the most commonly eaten fruit in the world. It is also known as magical fruit because of its excellent qualities. It contains enough antioxidants and some elements which can fight many diseases. Apples contain beneficial fibers like pectin. Eating an apple every day reduces the risk of developing cancer, hypertension, … Read more
Photo credit pixabay Fat is a dietary evil–or so you probably believe. Even the food industry has also exploited this thinking in order to sell low-fat or fat-free versions of just about every food product under the sun. But the fact is that fat, in small amounts is essential for us. Some fat, for example, … Read more
Almost for the last two years, I was fighting with Type 2 Diabetes mellitus. My BMI was high (>3), which means I am obese. My weight was 78 kg and my height is 5 feet 7 inches. My family history of diabetes is also very strong. My elder brother is a full-blown diabetic. Though my … Read more
Photo by Clique Images on Unsplash I’m presently 48 years of age. I’m a medical professional. At the point when I turned 40, I began to build my weight, and gradually and gradually the other two companions of my family Hypertension and Diabetes likewise turned into my pieces of life. As a specialist, I began … Read more
Can Papaya Cause miscarriage In Early Pregnancy? These 3 foods You Should Avoid In Pregnancy!! For any lady being a mother is a delightful inclination and this excursion starts with pregnancy. A sensation of joy immersed with uneasiness and a horde of medical problems, a lady goes through this to bring a day-to-day existence into … Read more
The 8 Most Common Food Allergy You Should Always Keep In Mind What is a food allergy? Almost one-third of people say that they have a food allergy but in reality, it is seen that almost 5 to 8 percent of children and 3 to 5 percent of adults actually have a food allergy. The … Read more
6 Proven Health Benefits Of Garlic That Will Amaze You Dr Neha Joshi What is garlic? Garlic, botanical name Allium Sativum, is a close relative of the onion. It is known for its strong pungent smell which brings delicious and specific taste to food. its nutritional facts are: Rich in minerals – It contains a … Read more
Mango: Nutrition and Health Benefits for Diabetes, Immunity, Eyes, and More Dr. Neha Joshi Mangoes are delicious juicy fruit with various medicinal properties. The origin of mango was in India. Nowadays, it is cultivated all across the world. The botanical name of mango is Mangifera Indica and it belongs to the Anacardiaceae family. Mango … Read more
